A big part of staying healthy is simply about avoiding long-term poisonous food and drinks,  but people love to come up with excuses to continue to do what they won’t admit they are addicted to.

Things that won’t solve a man’s problems:

- Pills
- Weed
- Alcohol
- Junk food
- Casual sex
- Masturbation

Things that will:

- A clear purpose

Attack your problems at the root cause,
Not at the symptoms.